Spelt: as good as its reputation?
The grain is considered to be particularly healthy and well tolerated, although people with coeliac disease should avoid spelt products containing gluten
15-Mar-2024 -
Spelt has a good reputation, but many people don't even know that it is a type of wheat. Like common wheat, the grain comes from the botanical genus Triticum. "Unlike barley or rye, spelt is not a separate type of grain," explains Prof. Dr. Stephan C. Bischoff, Director of the Institute of ...
celiac disease
food intolerances
grain
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