Potatoes can be part of a healthy diet
A study from Pennington Biomedical Research Center says that potatoes are filled with key nutrients and packed with health benefits.
21-Nov-2022 -
When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find themselves on a list of foods to avoid, especially for individuals with insulin resistance. ...
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