Amino acids - 1 News by für orthopädisch-traumatologische Sportmedizin (GOTS)

Amino acids - 1 News by für orthopädisch-traumatologische Sportmedizin (GOTS)

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Nutritional supplements in sport - useful or not?

28-Apr-2025 - The use of dietary supplements is widespread in popular and elite sport. For most of them, the scientific evidence for the benefits in sport is insufficient. Numerous professional societies recommend "food first strategies" to promote health and optimize performance, i.e. a balanced diet adapted ...

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