Fair Friend UG (haftungsbeschränkt)

My Food Traffic Light is the easiest and most accurate app for healthy eating and your health. With the app you can maintain your weight, lose or gain weight based on personal nutrition recommendations.

my food traffic light is a very easy to understand app thanks to the food traffic lights. The app works like a personal nutritionist that you always have with you when you need it. Using food traffic lights for nutrients (fat, saturated fat, sugar & salt or even sodium) and calories, the app shows you which foods fit your diet for a healthy meal and which do not. Calorie counters and barcode scanners are now superfluous, because the food traffic lights show you directly for all products whether they are healthy food for you or not.

Nutritional information on food products contains dietary recommendations that are limited only to the diet of an average woman with a daily calorie consumption of 2,000 kcal. Unlike traditional diet apps, the my food traffic light app doesn't just give you standardized nutrition tables and diet recommendations. Standardized nutrition recommendations do not fit your personal diet and are not optimal for your health, because everyone has different nutritional needs!

Based on your body measurements, the my food traffic light app, like a personal nutritionist, also determines personal nutrition recommendations for a healthy diet with the help of extensive scientific studies (e.g. the World Health Organization / WHO). Thanks to the use of scientific studies, the results that my food traffic light determines for your calorie needs are much more accurate than the results of other apps.

Quick meals are not necessarily healthy food, but with the my food traffic light app it is now much easier for you to identify healthy foods for your healthy diet.