Study suggests pasta can be part of a healthy diet without packing on the pounds
06-Apr-2018 -
Carbohydrates get a lot of bad press and blame for the obesity epidemic, but a new study suggests that this negative attention may not be deserved for pasta.
Unlike most ‘refined’ carbohydrates, which are rapidly absorbed into the bloodstream, pasta has a low glycemic index, meaning it causes ...
carbohydrates
glycemic index
noodles
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