Increasing dairy intake reduces falls and fractures among older care home residents
Extra daily milk, yoghurt, and cheese led to a 33% lower risk of all fractures
22-Oct-2021 -
Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in residential care, finds a randomised controlled trial published byThe BMJtoday.
This is one of only a few studies to examine whether getting these ...
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