Diets rich in plant protein may help women stay healthy as they age
A new Tufts University-led study found women who ate more plant-based protein developed fewer chronic diseases and were generally healthier later in life
18-Jan-2024 -
Women who consume higher amounts of protein, especially protein from plant-based sources, develop fewer chronic diseases and are more likely to be healthier overall as they age, according to astudyled by researchers at theJean Mayer USDA HumanNutritionResearch Center on Aging(HNRCA) at ...
diabetes
insulin
vitamin B12