Nutritional content of most milk alternatives doesn’t measure up to cow’s milk
Analysis of 200+ plant-based milk alternatives finds few contain the calcium, vitamin D, and protein of cow’s milk
25-Jul-2023 -
More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest that most don’t.
Cow’s milk is an important source of calcium and vitamin D, both of which are ...
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